Chair Yoga for Seniors with Kasandra

Yoga studio in Ottawa, Canada
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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible …
  • 28 Day Chair Yoga | Chair Yoga for Seniors

    https://yoga-go.io › Chair › Yoga
    AdChair Yoga Exercises For Seniors. Simple Exercises. Personalized Weight Loss Program. Accept the Chair Yoga Challenge for your age and body type. No jumping, no sweating.

    Hit Your Goals · Boost Your Mood · All Fitness Levels · Get Noticed

    Types: Fat Burn, Stretching, Mindfulness, Stress Relief, Muscle Tone
  • Chair Yoga For Senior Citizens | Chair Yoga for Seniors

    https://quiz.betterme.world › BetterMe › Chair Yoga
    AdChair Yoga Exercises For Seniors. Chair Stretches for Pain Relief, Relaxation, Flexibility. Chair Yoga Poses for Home Practice. Take A Questionnaire To Get Personal Program

    Chair Yoga · Workouts · Core Workouts · Beginner Workouts

    Service Catalog: Workouts, Fitness, Strength Training, Therapy and more