Dear A.C.: In my opinion, the first thing you need is a diagnosis of what's causing your knee pain. Although osteoarthritis ...

It’s the question many patients are too embarrassed to ask, but a new guide from a Somerset hospital is offering clear, ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication. The inner or medial knee refers ...

Sleeping with the right knee pillow can help ease back and hip pain. See which of our carefully vetted picks is best for your sleep style. Sleeping positions are a part of life that we don’t ...

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

A.C. Answer: In my opinion, the first thing you need is a diagnosis of what’s causing your knee pain. Although osteoarthritis is a very common cause of back and knee pain, oral steroids like ...