Beyond physical benefits, ballroom dancing fosters strong social connections and emotional well-being. Many students at Dance ...

All the basic principles and technique of ballroom dancing still apply ... show is that you must be in hold for 40 percent of the dance. Routines can incorporate a lift and show shuffles.

Join the City of Santa Barbara Parks and Recreation Department in partnership with Sylvia Sykes and the Santa Barbara Swing Dance ...

Swing steps back onto the ballroom floor, 7:30-11:30 p.m. on select Fridays at the Carrillo Recreation Center, 100 E. Carrillo St., Santa ...