The best foods for an upset stomach can vary, depending on your symptoms and individual body—but often, simple foods are the way to go. In general, this includes foods with mild flavors ...

If you're suffering from an upset stomach ... of its higher risk of contamination (read: further stomach distress), and it's also best to avoid oily fishes like mackerel and sardines, as they ...

Ginger Ale for Upset Stomach ... can have a place in soothing mild stomach upsets, knowing when to turn to stronger ginger ...