Keeping a dream journal helps track and interpret dreams, improves emotional insight, boosts creativity, and enhances lucid ...

There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

“We cannot exactly control the dream itself, but we can make manipulations to change the outcome of it.” Weiss, a member of the American Academy of Sleep Medicine and the Sleep Research Society, spoke ...

To induce lucid dreams, you should develop a critical mindset by questioning whether you are dreaming during your waking hours. Here are 10 common reality checks to help you.

Daniels, M. (2010). An exploratory study of creative problem solving in lucid dreams: Preliminary findings and methodological considerations. International Journal of Dream Research, 3 ...

many people use lucid dreaming to solve problems, have spiritual experiences, and even meditate, according to a study published in the International Journal of Dream Research that surveyed over ...

During the lucid dreaming phase, audio signals via earbuds or LED lights alerted them to obstacles in the dream environment. Despite the presence of sleep paralysis, the sensors detected residual ...

Have you ever woken up from a dream filled with vivid colors and wondered why? Science reveals fascinating insights into why ...

Lucid dreaming fascinates hackers ... We might forget what happens in our dreams fairly quickly, but this unexpected side channel could be a good counter.