Yoga can be practiced anywhere, even from the comfort of your own chair. Chair yoga is easy to practice with a few items. Here’s what you need to know before you start yoga chair exercises.

Chair yoga is gentle version of yoga that can be done ... slowly hinge forward at your waist. Fold forward and reach the chest toward the thighs or resting on the thighs. Drop your chin towards ...

Winner: Design project of the year and seating design of the year 2024. Jonas Forsman has designed Faneeri, a folding chair, for Nikari. Faneeri Folding Chair combines easy storage with comfort ...