There’s another new study about coffee. This one says it’s good for your gut microbiome. I’m 41 years old and a lifelong ...
Discover how a diet rich in specific foods can transform your gut microbiome, enhancing your digestive health and overall well-being.
The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...
Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...
New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...
Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.
While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.
Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...