Are you looking to get the most out of your bedroom space? These gadgets will help turn your bedroom into the zen den you ...

“Human sleep architecture is still fairly different than a mouse, but we do have the same brain circuit that was studied here,” says Laura Lewis at the Massachusetts Institute of Technology.

Learn more here. All human beings need sleep. We spend a third of our lives asleep, and it’s as important as food, water or air to our survival. While scientists are still working to understand the ...

Such work, he says, leaves you “so tired that you can’t sleep.” The World Health Organization has described night shift work as “probably carcinogenic to humans. This story appears in the ...

Many people seem eager to engage in such bragging. Bragging About Sleep Deprivation: A Social Dilemma? Human capital is valuable, probably more so than most senior managers truly appreciate.