Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

Those things are always most important, but if you want to try to give your immune system and added advantage there are a ...

Additionally, AHCC supplements can interact with prescription medications, such as those that lower immune system activity or ones related to the liver. Since AHCC usually speeds up activity in ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

But there's plenty of foods, supplements and activities that are ... suggested regular exercise may slow the ageing of the immune system. Your body's defences are in decline from our 20s onwards ...