‘Whilst conversations around mental health have evolved significantly ... Other features of the clinic’s interior design include bespoke oversized blackened steel elements, from the doors to a ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Focusing on five practices—forgiveness, mindfulness, meditation, exercise, and gratitude—can significantly improve mental health without drastic changes. These simple habits, supported by ...

“We mapped out a route in the City of Kitchener, Ontario, where there was really different elements of urban design,” Leia ..