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7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a Dietitian
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome. Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed ...
The #1 Mediterranean Diet Snack for Better Cognitive Health, According to Dietitians
The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...
The Daily Telegraph29d
The anti-inflammatory diet guide: Foods to eat – and the ones to avoid
The anti-inflammatory diet has shown promise in metabolic health with previous studies showing improvements in glycaemic (blood sugar) control. A 2023 study published last year found that the ...
Healio12d
Daily metformin prevents type 2 diabetes among patients with metabolic syndrome
Participants with metabolic syndrome who received 1,700 mg metformin daily with or without a Mediterranean diet intervention ...