If you haven't tried it yet, or if you're already a fan and want to explore new recipes, today we invite you to step into the ...

Because of this internal agitation, ingredients cooked in a microwave—including a fillet of fish—tend to cook more evenly, ...

Fish can be cooked really easily and quickly ... Serve with some boiled potatoes and green vegetables. Place the salmon fillets in a microwave-safe dish and pour over the milk.

For the vegetable rice, 5 minutes before the salmon-and-pesto parcels finish cooking, defrost the rice in the microwave ... the salmon fillets for any frozen skinless fish fillets you like ...

Pop the potatoes into a microwave proof bowl ... Spread one teaspoon of harissa over the top of each fillet of fish. Add the pistachio crumb, pressing it down slightly to compact it slightly ...

This week’s “White fish and cherry tomatoes steamed in the microwave” is one such dish ... Rub 1/2 tsp salt in fillets and leave for 10 minutes. Rinse briefly and pat dry with kitchen ...