I know what it’s like to have mental health phases where I feel completely out of control, miserable, and at a loss. Protecting our mental health is easier than you might think. We can all do it ...
He’s not a demon. I just need help. I can’t go on like this. My mental health is deteriorating rapidly now. Please help me. -- HEARTBROKEN IN MARYLAND DEAR HEARTBROKEN: You are stuck in a self ...
Scroll down for more of Payne's quotes about mental health: "Going out and putting that happy smile on my face and singing ...
Whether you’re looking for practical mental health tips, inspirational quotes, or guidance on managing mental health challenges, this is your go-to resource. From yoga for mental health to ...