Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

Swelling of the feet and ankles can also indicate diseases like obesity, heart failure, and liver disease. Symptoms like a fever, skin that's warm to the touch, and worsening swelling may be a ...

Body mass index, or BMI, has long been criticized as a flawed method for measuring obesity — and now a group of experts is sharing new recommendations. BMI is a formula that uses a person's ...