An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

The study findings reflect a dynamic shift in several myokines and cytokines following moderate continuous exercise in obese ...

Moderate-intensity exercise helps regulate appetite and boosts key weight loss hormones, offering benefits similar to weight ...

Exercise interventions are beneficial in reducing blood pressure (BP) levels in children with overweight or obesity, with pronounced effects noted in girls, those with obesity, and those ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

For now, however, one can presume that the new definition of obesity might finish off BMI for good. Shrenik Avlani is a writer and editor and the co-author of The Shivfit Way, a book on functional ...

Obesity has become a silent epidemic, affecting millions worldwide. While most people blame junk food, sugary beverages, and lack of exercise for weight gain, one crucial factor often goes ...

Emphasising the importance of fitness and the growing problem of obesity in the country, PM Modi highlighted that obesity was affecting all age groups, including the youth, and increasing the risk ...