According to Freundin, using chopsticks slows down eating, giving the body more time to recognize fullness signals, making it ...

Sugar-responsive neurons encode and influence only sugar-related memories and intake. Disabling these neurons reduces sugar ...

But what does 80 per cent full feel like exactly? How do you gauge if you don’t have much of an appetite after exercising or ...

Overeating can lead to health issues like obesity and diabetes in children at a young age. To prevent overeating, you can try ...

Many of us have grown up with the belief that finishing every last bite on our plate is a virtue. The idea that wasting food ...

Occasionally overeating is nothing to worry about. But regularly eating more food than your body needs can lead to weight gain, obesity, and a long list of related health problems. You probably ...

Get enough sleep Going to sleep and waking up around the same time every day also helped Ruani to stop overeating. "Consistent sleeping hours across the week have been associated with better ...

A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse brain that ...

Weeks after the Christmas and New Year’s celebrations, the question on the lips of many people is ‘How do I shed off the acquired unwanted extra calories?’ Last week, I went to my regular ...

It has many causes, including overeating, lactose intolerance, and underlying conditions like gastroesophageal reflux disease (GERD), inflammation, and infection. Knowing what’s causing your ...

Winter is a time to gather and enjoy good food and time with family and friends. Whether it’s a hotdish, a slice of pie, or ...

Can memory influence what and how much we eat? A Monell Chemical Senses Center study, which links food memory to overeating, answered that question with a resounding "Yes." Led by Monell Associate ...