Exclusive: New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
KUOW8d
As drinks targeting kids have soared, there's new guidance on what's healthy
Lott notes that many plant-based milks have added sugars and don't provide as much protein, vitamin D, calcium or riboflavin as cow's milk. If parents are choosing these drinks for their kids ...
Why new nutrition guidelines for kids recommend water and milk, not other drinks
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.
WLRN8d
As drinks targeting kids have soared, there's new guidance on what's healthy
Lott notes that many plant-based milks have added sugars and don't provide as much protein, vitamin D, calcium or riboflavin ...