A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
A look into the raw food diet: what it is, the pros and cons and what to eat
The raw food diet may sound like an extreme way to eat but many people believe that it is better for your health than consuming foods that have been processed or cooked.