From the Goodman Community Center each Wednesday, a small group of women are using their voice. “We say you’re not supposed ...
An curved arrow pointing right. Gabrielle Rubin is the founder of femaleawareness.com and a renowned expert in self defense. Here, she describes 5 different self-defense aids you can attach to ...
Self-defense safety keychain sets provide a compact and practical solution. Equipped with essentials such as pepper spray, personal alarms, and small ...
Using props such as soccer balls, kicking shields and boxing gloves for women to practice striking accuracy, Watson’s weekly ...
The San Bernardino Police Department is offering a free Women’s Self-Defense and Firearm Training class on February 8, from 7 a.m. to 4 p.m., at its headquarters. Open to women 18 and older, the class ...
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