You may not want unseasoned tofu as a snack, but you can use a sodium-free seasoning and cook some tofu for a low-sodium protein option. Have chicken, beef, or (low sodium) beans during snack time ...

That’s why we have that cue in recipes, it’s not just a little sneaky snack for you, but an important step in cooking to ensure that you’re not over-seasoning your foods. Kosher salt alone ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Curry, any kind of seasoning that I’ve got ... Spice blends can add flavor without adding excess salt (we even have a salt-free collection).” So if you’re looking for some extra kick ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...