H ave you ever gone to slip on a pair of socks and realized your ankles were puffy? As we age, our circulation slows down a bit and the valves in our veins can weaken. The result: ...

and ankles regularly swell up. These can help relieve swelling when it occurs and possibly help to prevent it. You should try to elevate your legs whenever you are lying down, to a position above ...

Causes of swollen feet and ankles include standing for long periods, excess salt intake, and pregnancy. Swelling of the feet and ankles can also indicate diseases like obesity, heart failure ...

About 2 million ankle sprains occur in the United States each year. A sprained ankle may look swollen and bruised and feel tender or painful. Treatment focuses on reducing pain and inflammation.

Wrap from just above the toes ... on compression with bandages while keeping the ankle elevated and using ice to reduce inflammation. After swelling subsides, incorporate heat therapy while ...

Above-knee casting for 4 weeks ... For abduction-external rotation injuries accompanied by massive swelling of the foot and ankle, reduction by suspension in the manner of Quigley [24] may ...

Read on for tips on preventing swollen ankles, how to get rid of them, and what to do if they don't go away. Aim to walk around the cabin every hour. If you're stuck sitting with the seatbelt ...

A 41-year-old man was evaluated for swelling in the ankles and syncope. CT of the chest showed bilateral mediastinal and hilar lymphadenopathy, as well as an 8-mm nodule in the right lower lobe.