Tim Ferriss, the author of "The 4-Hour Workweek ... That exercise could be — riding on a Peloton bike and doing a 20-minute HIIT workout (high-intensity interval training), or it could be ...

An curved arrow pointing right. Tim Ferriss, author of "The 4-Hour Workweek" and "Tribe of Mentors," is a firm believer in ketogenic diets and fasting. Here's why he believes so firmly in it.

In a nutshell, the 30-30-30 is a workout and nutrition split that ... has been around for fifteen years and was a key idea in Timothy Ferriss’ book, The 4-Hour Body. An author, entrepreneur ...

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. The book was a New York Times bestseller, and the slow carb d ...

Not only has his weekly podcast, The Tim Ferriss Show, now reached 80 million downloads, but the self-help guru drives sales of books, teas, sardines, toothpaste and any other product or tool he ...