Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

and reversing Type 2 diabetes. She is also the author of The Fast 800 Recipe Book, which features low-carb, Mediterranean-style recipes for intermittent fasting and long-term health. Earlier this ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

UAMS introduced a family-centered Diabetes Self-Management Education and Support program, designed to align with the Marshallese community’s cultural values.

In 2020 alone, an estimated 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease can be attributed to sweetened beverages. Korin Miller has spent nearly two decades ...