It’s possible that shoulder pain can radiate down into your arm. Conversely, a condition affecting your upper arm may be felt around your shoulder. Problems with the rotator cuff are a common ...

The pain may feel like: Inner elbow pain often develops due to ... The ulnar collateral ligament (UCL) connects your upper arm bone (humerus) to the bone in your forearm (ulna), which helps ...

"My shoulder pain wakes me up if I roll over on that side during the night." Those are two of the most common statements made by tennis players complaining of shoulder and upper arm pain.

Hold for as long as you’d like. Repeat on the other arm. This is a powerful upper-body stretch that stretches the upper back, a hard area to stretch. Start in tabletop position, hands directly ...