Walmart Is Selling a $100 2-in-1 Adjustable Weight Set for Just $28 That's 'Perfect' for Daily Lifting Workouts
BalanceFrom’s 60-Pound 2-in-1 Adjustable Weight Set is now on sale for just $28, a 72% markdown from its $100 price tag. With ...
You only need two dumbbells, 30 minutes and this five-move workout to grow your arms
Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...
Walmart is selling a 'compact' $196 adjustable dumbbell for just $98, and shoppers say it's a 'great investment'
The price of the FitRx SmartBell Adjustable Dumbbell has been rolled back from $196 to only $98. This single piece of gym ...
You just need 2 dumbbells and 15 minutes to strengthen your core with this standing abs workout
This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...
Engage in strength training at home with the best 20kg dumbbell set of 2025
Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!
14 best dumbbells for every type of home workout, tested by a fitness writer
Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
Best 10kg dumbbell sets: Top 7 durable picks for effective workout and resistance training at home
Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...
Best 20kg dumbbells: Stay fit with these top 7 options for strength training and muscle building
Discover the top 20kg dumbbells available in the market for advanced muscle building and workout progression. Compare the ...
How Many Reps Does It Take to Build Muscle?
You'll need to dial in your training for the gains you want—and that starts by structuring your workouts right.
Rolling Out3d
Why this workout could change your upper body
This 18-minute dumbbell workout redefines upper body training by blending strength and cardio for rapid gains. Discover how ...
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How to do a beginner-friendly dumbbell workout at home, step-by-step
There are two types of dumbbells: fixed, which have one set weight, and adjustable, which let you choose your weight using a rotating dial or removable pin. Romney recommends adjustable dumbbells ...