Glamour on MSN7h
10 Best Workout Apps to Hit Your Goals, Tested & Personal Trainer-Approved
However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...
Yoga with Kassandra on MSN20h
Morning Yoga for Heart Chakra – 10-Minute Upper Body Flow
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for your upper body. This is a vinyasa yoga class that will focus on your chest by ...