Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

In today’s hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Who knew getting fit could be this funny? Watch as gym-goers attempt epic workouts, only to end up with hilarious results.

Tadasana is also called the Mountain pose or the Palm Tree pose. It is a complete body stretch with controlled breathing.

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips ...

Optional: A yoga mat carrier strap that’ll make transporting your mat more convenient. Yoga blocks: A set of 2 will ... a sweaty person, I find manduka mats get slippery. Avoid the mats next to the ...

A student shot 2 of his classmates in the school's cafeteria before turning the gun on himself, according to local reports Sean Neumann is a reporter at PEOPLE. He has been working at PEOPLE since ...

MONTHS AFTER HE REPORTEDLY DIED. GREEN COUNTY REGIONAL POLICE IN WASHINGTON COUNTY SAY THE TWO PEOPLE WERE LIVING IN A HOME WITH THEIR DEAD RELATIVE. AS BRIAN MENTIONED FOR MONTHS, AND NEVER ...