Serves: 6 Cook Time: 20 mins Ingredients 1 lb Beyond Beef 1 tablespoon extra virgin olive oil 1/2 onion, finely diced 1/2 ...

Epsom salts have been a staple for creating a soothing bath to wash away aches and pains. But there's much more this simple ...

Health Challenge dietitian Sophie Pratt revealed triggers that can lead to emotional eating in this week’s episode – and her ...

Follow us on the range this week with Springfield Armory’s latest rendition of its TRP 1911. This is the 1911 TRP 4.25” CC with Coyote Brown Cerakote, and it’s one of the first carry-sized models in ...

On the island nation’s Independence Day today, a city-based Sri Lankan cuisine expert serves us a slice of its flavours with ...

Heat the oven to 450°F with a rack in the middle position. In a 12-inch cast-iron or other heavy skillet over medium-high, ...

Adequate nutrition is also important for treating diabetes and foot infections. A simple and easy meal planning strategy is practicing the plate method. This concept allows for: 1/4 lean protein (eggs ...

A foot file is another tool for exfoliation ... To prepare it, mix two tablespoons of water with enough baking soda to form a paste, then add a few drops of lime juice. Apply the paste to callused ...

The term 4×4 means a four-wheel-drive vehicle. Technically, the first digit is the number of wheels and the second is the number that are driven, so a four-wheel-drive pickup truck is a 4×4 ...

You don’t have to work on your feet all day to appreciate the relaxing benefits of a foot massage. But if you do stand, walk, dance, or run for a living, buying yourself an at-home electric foot ...

To use baking soda, follow these steps: Mix a tablespoon of baking soda into warm water. Soak your feet in the foot bath for 10 to 15 minutes. Gently exfoliate with a pumice stone. You can do this ...