If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Read here to know more. Visceral or "belly fat" stored within the abdominal cavity can do more harm to health than subcutaneous fat (fatty tissue lying directly under the skin), says an expert.

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Visceral fat is abdominal fat that is located inside the abdominal cavity, as opposed to subcutaneous fat, which is the fat just below your skin, explains Meghan Garcia-Webb, M.D., who specializes ...

Scientists mapped fat tissue differences in obese individuals, uncovering cell changes linked to metabolic disease risk and ...

A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...

Body weight and body mass index alone are not enough to predict whether someone will develop a metabolic disease. A new atlas of cells in fat tissue could help to explain why some overweight people ...

Scientists and medical experts assume that visceral fat, which lies deep in the abdominal cavity and surrounds the internal ...

The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and gender affect health risks.

Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...