Drink responsibly - Avoid excessive drinking and be aware that alcohol can have a stronger effect at high altitudes. Drink ...
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How to Relax and Unwind Without Drinking AlcoholIn general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...
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Strawberry Rhubarb Non-Alcoholic Gin Fizz Mocktail RecipeThis has become my favorite non-alcoholic gin mocktail! Enjoy a refreshing blend of gin and fizz for a refreshing alcohol ...
Dating without alcohol once felt impossible. The thought of losing that easy, hazy confidence, of stepping into intimacy ...
Experts explain why alcohol affects your menopause symptoms—from disrupting your sleep to impacting your bones—and what you ...
When it comes to health risks such as cancer, research shows that what’s important is how much you drink and how you drink it ...
Is that evening glass of wine or weekend cocktail really harmless? Earlier this year, the U.S. Surgeon General issued an urgent advisory to raise awareness of the growing evidence linking alcohol ...
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Want the glowing skin, great sleep and weight loss that a dry January gave you? Here’s how to stay off the wagon ...
“As we age, our bodies handle alcohol differently due to natural changes in our water volume, liver function and overall ...
Alcohol made me feel bold, magnetic, and irresistible—until it didn’t. Here’s what I wish I knew back then about its hidden ...
These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring ...
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