The creator of Bridget Jones, who grew up on Jane Austen and Jackie Collins, has no patience for “snobbery about escapist ...

The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, ...

Book reading can be beneficial in many ways to many people. The fascinating thing about this particular hobby is that there ...

Have you ever felt like you are stuck in a rut, unsure of how to take the next step towards personal growth? When life looks ...

Discover the rise of self-love post COVID-19 with apps, services, and inspiring stories from professionals and individuals.

We know what the best practices are, we can see them in our heads, make beautiful plans or visions of them, but following ...

When you prioritize yourself, you’re not just improving your well-being—you’re also enhancing your performance, ...

And how has fatherhood impacted your desire to just really be at your best, have that inner peace ... There are a lot of people who love self-help books and things just to keep them centered ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

"I am a little wary of self-help books in general. They usually claim to transform the reader’s life by following just a few ...

When it comes down to it, no one knows how many books have been published. Since the first Gutenberg Bible rolled off the ...