TV doctor Xand van Tulleken has highlighted a simple exercise that could be the answer for those suffering from cramps.

Lucknow: Varicose veins can lead to severe pain and complications if left untreated, said experts during a continuing medical ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Gardening can be tough on the back and the muscles but these quick tips can make a huge difference to how you feel while ...

Mike: So as we age, it is very common that people start developing wrist and hand issues, making everyday activities much ...

Loose Women star Andrea McLean was rushed to hospital in an ambulance after her husband found her collapsed in the bathroom. The 55-year-old TV star detailed her scary hospital experience from five ...

The results are in. The "Best in Show" represents a product that stands out for performance, safety and user experience. You ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...