Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

People partied for a purpose Friday night in the Peoria Civic Center ballroom. Easterseals Central Illinois hosted its 20th ...

Hi everyone, thanks for joining me. Tonight I'll be guiding you through this gentle yoga class to help you unwind at the end of the day and prepare for a great night's rest. All of these yoga poses ...

"GMFB" share their biggest takeaways from Super Bowl LIX Opening Night. Trump nominee Kash Patel touches parents’ feet at ...

Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...

If you’ve ever heard of the term “sober curious,” you may be wondering how it’s different from month-long sobriety challenges ...

The Paris Parks and Recreation Department has announced its upcoming events. Join in for a variety of fun and engaging activities for the whole community. Beginner Yoga with Three Eyed Raven Come for ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

Yoga with Bird shares this heavenly yoga routine to help calm the mind and body, offering peace and tension relief. A ...

A unique business is hitting the road in Glens Falls. Grounded on Glen Street, formerly Yoga Kayla, is expanding its service area for its Mobile Meditation Studio.The converted bus now brings ...

We’ve tested hundreds of cameras of all kinds and we can confidently say that the best entry-level mirrorless cameras are the most capable and versatile choices for beginners, if you have the money.

Copyright 2025 The Associated Press. All Rights Reserved. Los Angeles Lakers forward LeBron James looks toward the scoreboard during the second half of an NBA ...