Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...

An emerging class of orexin-based drugs are on the cusp of disrupting care for sleep disorders — and potentially much more.

Clinical experience in the drug treatment of insomnia shows some issues that should be taken into account as regards the duration of treatment with benzodiazepine and non-benzodiazepine hypnotics.

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

You should also try to avoid taking sedatives, such as benzodiazepines, which may worsen the number of apnea episodes you have at night. And if your apnea shortens your sleep, you may be ...

Ativan (lorazepam) and Xanax (alprazolam) are benzodiazepines, prescription medications approved to treat symptoms of generalized anxiety disorder, insomnia, seizures, social phobia, and panic ...

People are only just realising that grapefruit interacts badly with certain types of medication, including birth control and ...

People prescribed both opioid painkillers and benzodiazepines have a 71 percent increased chance of dying from any cause, a ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...