“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to ...

President Donald Trump on Thursday praised the ongoing work by billionaire Elon Musk and his Department of Government ...

Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.

Fitness enthusiasts have discovered a game-changing Apple Watch hack: wear it on the ankle rather than the wrist for more ...

In today's lifestyle update, we're diving into the latest trends sweeping the nation. From the explosive rise of Pickleball to the growing movement ...

Donald Trump has unveiled plans for sweeping new tariffs on trading partners. Don't forget to submit your questions below for a live recording of the Trump 100 podcast on Friday - and listen to ...