There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

For comparison, this would relate to a direct measure of approximately 25% body fat in men and 30% body fat in women. The situation is more complex in children, where the BMI threshold of obesity ...