BMI is a widely used tool for assessing obesity, but it has limitations. It doesn't account for muscle mass, fat distribution or bone density. Experts suggest using it alongside other measures for ...
You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then magically know your shape. But what if that method isn’t working for you?
A new international study led by scientists from Ben-Gurion University of the Negev has characterized the populations of fat ...