Dr Saurabh Sethi says you will lose weight, see the shape of your face change and slash your risk of everything from heart ...

There's a different reason behind Enel's epic transformation, which is absolutely not related to awakening his Logia Devil ...

Just like weight-loss, weight-gain for fitness too needs a holistic approach with the right combo of diet, exercise and ...

Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...

Your body shape is your baseline and due to genetics ... nutrient-dense foods, such as vegetables, fruits, lean proteins and healthy fats, while minimizing ultraprocessed foods and added sugars.

"I always thought of bananas as that boomerang shape, and that wouldn't work because ... But the one he saw on the top of a bowl of fruit at a gas station was "pretty straight and curves at ...

Our hands perform thousands of complex tasks every day – can artificial intelligence help robots match these extraordinary human appendages?

While these strategies were likely shaped and improved by evolution ... ultimately forming the segmented body of a fruit fly. The varying activation levels of the gap genes form an incredibly ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

While these strategies were likely shaped and improved by evolution ... ultimately forming the segmented body of a fruit fly. The varying activation levels of the gap genes form an incredibly ...

And then there are the giant, adorable fruit-eating bats of Australia, Africa, and Asia. These relatively large animals with their sweet, fox-like faces certainly deserve the nickname “sky puppies.” I ...

and replaces them with more whole foods like fruits and vegetables. That clean-eating approach is your best bet for getting your body in tip-top shape. Not only are detox diets not good for people ...