The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

Since caffeine amount can differ, a Starbucks trip doesn't guarantee an energy boost. These are the most caffeinated options ...

People regularly debate whether Matcha or Coffee is the better choice for an energy boost. Although these beverages contain caffeine, they have different effects on energy.

and beverages with caffeine and other stimulants. Related: It's Time to Fall in Love With Decaf, According to These Specialty Coffee Experts The recommendations clearly state that “kids should avoid ...

But the guidance on the most nutritious drinks to give kids, especially school-aged children and teens, isn't always clear. Is it OK for kids to have a little caffeine in the morning? What about a ...