Superior: The Richard I Bong Veterans Historical Center has four escape room challenges from 10 a.m. to 9 p.m. Friday, Saturday and Sunday. Two rooms are family friendly and two are for adults only.

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

Feb. 12 Tri-City Soccer's 2025 General Meeting, 5:30-7:30 p.m., WildEdge Brewing back room, 111 N. Market St. Free. Learn ...

Vernon County Over 50 is offering a gentle form of yoga starting March 4.

Also known as the wheel pose, this yoga pose is great for blood circulation, strengthening muscles and improved metabolism. If you are struggling to gain weight even after a healthy diet ...

That said, busy work schedules can make it tough to hit the gym regularly. However, yoga offers some great poses that you can ...

Fairview resident John Petrick enjoys having coffee and reading the paper on his porch as the sun rises, socializing at Thursday night dinners, participating in chair yoga and Zumba, and learning to ...

Learn more Cats can lose weight ... One Ideal Weight White Meat Chicken Recipe - See at Chewy Best budget dry: Purina One +Plus Ideal Weight Chicken - See at Chewy Best for seniors: Iams ProActive ...

You’re not alone: Some 55% of those over 75 have some sort of hearing loss. In adults aged 64-74 ... Some charitable organizations offer assistance to seniors.

President Trump will appoint himself chairman of the John F. Kennedy Center for the Performing Arts, he said Friday. Trump plans to remove several members of the board of trustees, he said in a ...