Polar bears aren't white, strawberries aren't berries, and the Earth isn't round—we'll have you rethinking everything you thought you knew for sure!

Recovering from chronic stress is possible. Lifestyle modifications, relaxation routines, and reframing unhelpful thoughts are all strategies that may help reduce the long-term effects of stress.

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

“Chronic stress has become the new normal,” says Nerurkar. “And it manifests in the body in many different ways.” Caused by longterm activation of the body’s fight or flight response, which causes ...

Stress—whether in the form of chronic stress, unresolved trauma, or emotional overwhelm—is an issue that affects people across all walks of life. 80% of adults report feeling daily stress ...

Chronic stress is linked to a weakened immune system and increased cancer diagnosis risk, though psychological factors alone are not deemed sole causes. Issues like decreased natural killer cell ...

Chronic stress can also affect your hairline. Research has shown that elevated cortisol can lead to hair loss by forcing follicle stem cells into a prolonged resting phase, preventing new hair ...

Minimizing the chronic stress of daily life as much as possible can support your overall health. Chronic stress can increase your risk of health conditions, including: Stress isn’t the same as ...

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Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Stripe, a payment technology company and the Bay Area’s second most valuable startup, sent layoff notices to 300 workers Monday - accidentally sending a cartoon picture along with the news.