Those devices were an Apple Watch Series 10, a Fitbit Charge 6, a Garmin Forerunner 265S, an Oura Ring 4, and a Whoop 4.0.

Being on one’s feet for an extended time also can lead to chronic venous insufficiency, a disease in which damaged veins ...

If training’s starting to feel a little boring, or you’re just craving something different, signing up for a race outside the usual 5k or half marathon might be exactly what you need. We did the ...

From my experience in developing beginner workout plans, I've learned that instead of committing to that daunting, hourlong ...

At Planet Fitness, which operates gyms nationwide, members may face additional costs. SilverSneakers plans cover a basic ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

If you're flexible enough to travel on a one-way cruise – and have extra time to explore far-flung locales along the way – ...

Vance Day was accused of refusing to marry same-sex couples, hanging a picture of Hitler on a courthouse wall and ...

A sudden loss of jobs at the National Park Service has some terminated archaeologists rethinking a life of public service.

Army project manager and fitness trainer SFC Scott Dalrymple shares his part in the military's fitness plan "to help soldiers ...