Dear Annie: ‘I’m 27 and find myself repeatedly dealing with unrequited crushes’
Dear Annie: I’ve struggled with romance for most of my life. I’m 27 and find myself repeatedly dealing with unrequited ...
KUNM9d
No, you don't always have to confront your feelings right away
In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...
How to Deal With a Narcissist
When dealing with a narcissistic parent or partner, it can help to be direct about the changes you’d like to see the person ...
Phys.org18d
How emotions influence how people deal with natural disasters
To help address the challenges, Université de Montréal architecture professor Gonzalo Lizarralde has led an effort to study how those affected respond and how local leaders deal with how they ...
Mental Health Experts on Dealing with Grief and Anxiety After the Los Angeles Fires
Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily ...
Cal Alumni Association12d
Seven Ways to Shift Your Difficult Emotions
When we get emotionally stuck like this, our first instinct may be to shove down our feelings or lash out at others. But neuroscientist Ethan Kross’s new book, Shift, offers another way forward that’s ...
WGBH9d
You have more control over your emotions than you think
In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...
WGBH10d
No, you don't always have to confront your feelings in the moment
"All emotions, even the 'bad' ones ... Your book includes many tools to help people deal with their feelings, including ...
Emotionally Intelligent People Use This Brilliant 6-Word Phrase to Control Their Emotions When Things Go Wrong
Mistakes will happen. When they do, this simple framework will help you control your emotional response. You'll be more ...
Feeling Emotional After a Yoga Class Is Totally Normal—Here’s Why It Happens
Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...
Cleveland.com8d
Cavs dealing with mixed emotions following De’Andre Hunter trade
WASHINGTON — Shortly after the news broke on Thursday, Ty Jerome and the newest Cavalier, De’Andre Hunter, got on the phone and started screaming with excitement. Almost every day for the last ...