While several remedies exist, certain yoga asanas, such as Bhujangasana, Dhanurasana, and Virabhadrasana, can be particularly ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara ...

There are different yoga asanas and each of them has its own benefits. One of them is Akarna Dhanurasana. Also known as The Shooting Bow Pose, this asana helps to benefit the spine, arms ...

Boost insulin production and manage diabetes naturally with yoga! Discover 10 powerful asanas that enhance metabolism, ...

The Bow Pose (Dhanurasana) helps massage the internal ... Numerous studies have shown the value of holistic practises like Yoga for stroke patients' recovery and to prevent relapse and it is ...

Yoga asanas (postures) are crucial for building physical strength and improving flexibility. Asanas like Pawanmuktasana (Wind relieving pose), Bhujangasana (Cobra pose), Dhanurasana (Bow pose ...

Find Bow Yoga Position stock video, 4K footage, and other HD footage from iStock. Get higher quality Bow Yoga Position content, for less—All of our 4K video clips are the same price as HD. Video Back ...

Rishika Baranwal | Jan 17, 2025, 03:34 PM IST 1.Home cooked food Keerthy's diet was instrumental in her weight loss journey. She focused on simple, home-cooked meals that balanced calorie control with ...