Whether you’re prepping for Passover or just looking for a way to use a box of matzo, these traditional (and creative) matzo ...

Stevia, a natural sweetener extracted from the leaves of the Stevia rebaudiana plant has become a go-to choice for ...

For most of us, Valentine’s Day is all about decadent desserts. And while we’d never deny ourselves a pink velvet cupcake, a ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An influx of recent studies has ...

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Davian Koren is a Fillmore County home school student, one of 15 area students participating in the Journal Writing Project, now in its 26th year.

Nestled in the heart of Skokie, Ken’s Diner & Grill is like stepping into a time machine set to “delicious.” This isn’t just any old greasy spoon – it’s a bona fide 1950s-style diner that’s been ...

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

Whether you're spending Valentine's Day with your S.O. or going solo this year, you're obviously going to need some sweet ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

NHS GP and TV's Dr Amir Khan has shared the reasons why he eats a certain fruit at least three times a day - and it's all ...