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When it comes to Bluetooth speakers for your phone, under $30 tends to be a good price, especially for a great-sounding ...

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Origins Lodge Costa Rica is a holistic ecoretreat in the jungle with gourmet organic food, adventure and wellness activities, ...

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Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

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Good morning and welcome to my channel. I'm going to take you through this simple 10 minute morning yoga sequence to ease you ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

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While there are several ways to manage stress and attain peace naturally, practicing yoga can work wonders. In this article, we take a close look at the top 10 easy yoga asanas that one must do ...