Letter writer’s 9-year-old daughter lets frustration get the better of her when she doesn’t immediately master something.

Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

A situationship is an undefined romantic relationship that lacks commitment, often leading to emotional challenges when it ...

In a society that often celebrates youth and vitality, men face unique challenges as they age. While growing older brings ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying ...

Discover four powerful strategies to overcome loneliness in 2025, from mindful self-connection to building authentic ...

A growing number of parents are hitting rewind on the television their kids watch, opting for the nostalgia of shows from ...

Schools and parents play a crucial role in fostering socioemotional learning, helping students develop self-awareness, empathy, relationship skills, and responsible decision-making for success in and ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Deciding when to transition a loved one into senior living can be a difficult and emotional decision. It’s a step that ...