Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Cushing’s syndrome happens when the body has too much cortisol, the stress hormone. It can cause weight gain, high blood ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

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Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a drug'.

While cooking oil is an essential part of many diets, its excessive use can contribute to obesity and related health issues.

Excessive gestational weight gain (GWG) is associated with greater fetal size, mainly manifested by fat accumulation across the abdomen.

Young women undergoing a breast reduction surgery may need extra help keeping weight gain at bay following the procedure.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

The Economic Survey 2024-25 has warned that excessive financialisation can harm the economy, with potentially severe consequences for a low-middle-income country like India. While acknowledging the ...