Many people want to age gracefully—after all, being able to keep up with grandkids, enjoy travel, or just continue a ...

It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for Metaquest, that pays homage to and even mimics the original routines from ...

The Chargers couldn’t get back in the win column against the American International College (AIC) Yellow Jackets during their senior recognition game Saturday. The score was 70-56.

I’m PCMag’s senior analyst covering smart home and wearable devices. I’ve been writing about tech professionally for nearly a decade and have been obsessing about it for much longer than that. Prior ...

While specific needs can vary, the best mattresses for seniors should, at minimum, provide sturdy edge support, ample pressure relief and plenty of temperature regulation. To find which beds meet ...

This advantage was made devastatingly clear to me when I recently visited a physician who recommended someone in his practice who specialized in exercise for older patients. I went to this “specialist ...

Poor health is avoidable with daily exercise and nutritious food. Use the following tips to set goals for nutrition and exercise. See the resources at the end of the article to make the goals a habit.

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

We’ll roll out a new exercise routine that focuses on alleviating desk job-related woes for a different area of the body each week. Last week we published exercises for the head and the neck.

Older Tasmanians will get an exercise park in each of the state's 29 council areas if a submission to the state government is successful. The Advocate Newspaper, Tasmania. Business, economics ...