You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

LOS ANGELES (KTLA) – A deadly crash involving a wrong-way driver forced the closure of the southbound 405 Freeway through the ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

You can squeeze in a strength workout anytime and anywhere when you do moves that require zero equipment, a.k.a. bodyweight exercises, and only take a small space to accomplish. Plus, you need ...

Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...

Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...